FREE-APPLE CHUNK MUFFINS
(This is a cleanse recipe: gluten, dairy, egg and sugar free)
½ cup brown rice flour
½ cup white rice flour
1 cup tapioca flour
½ teaspoon sea salt
1 teaspoon cinnamon
1 teaspoon soda
1/8 tea nutmeg
1 tea xanthan gum
½ cup canola oil
1 1/3 cup apple sauce
1/3 cup + 2 tablespoons agave nectar (Amber not Light)
1 peeled, chopped organic Fuji apple
Egg substitute to equal two eggs (4 Tablespoons warm water, 3 tsp. Powder – beat to foaming)
1) Mix the first 8, dry ingredients together in a large bowl
2) Add the oil, apple sauce, and syrup and apple and blend well
4) Add egg replacer and fold in.
5) Pour into 12 muffin cups with liners
6) Bake 350 for 25 minutes
7) Let cool completely
Makes one dozen
* This works when giving your system a rest!